Specialist Holistic Programme
psychosexual and fertility therapy, together with holistic treatments
our programme offers you powerful therapies as a bespoke programme designed around you and your needs
Specialist Holistic Programme
making connections
We understand that sub-fertility and psychosexual psychological difficulties are often linked, and that it can be challenging to understand what is driving what.
We also believe that psychotherapy alongside one or more holistic interventions can be extremely effective.
examples of what works well together
We are still developing our holistic programme and we are very excited about doing so! Here is what is currently available. To see how we can help you, feel free to get in touch.
Psychotherapy, nutrition and acupuncture when offered together are the holistic Treatment of Choice for sub-fertility.
Holistic nutritional advice, hormone testing and trauma-informed psychotherapy can help women to become stronger after miscarriage.
men are welcome
We have designed a 12-session programme for men which combines weekly psychotherapy, focussed on a core issue with yoga-therapy, aimed at helping to identify and calm anxiety in the body.
take a look at our specialist programme
our specialist programme
psychotherapy and holistic interventions
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Psychotherapy and Yoga Therapy
This plan includes:
A psychotherapy assessment
A yoga therapy assessment
12 weekly sessions of individual psychotherapy (weekly)
6 sessions of yoga therapy interventions
This plan is focussed on men’s health.
It offers brief therapy to look at a core worrying issue, alongside 1:1 support from our Yoga Therapist. The Yoga Therapy focus is on exploring and connecting to areas of the body which are feeling the psychological stress, in order to help with anxiety management.
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Psychotherapy and Holistic Nutrition - Fertility Optimisation
This plan includes:
A psychotherapy assessment
A holistic nutrition assessment
Hormone testing and review
Nutritional Plan
Weekly psychotherapy (minimum 12 weeks)
This plan is focussed on women wishing to optimise their health for conception, including to prepare for IVF.
During the 12-weeks of therapy, we can help you to explore your fertility options.
The option to continue in therapy is open to you.
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Women's Psychotherapy Group - Unexplained Sub-Fertility
This plan includes:
A psychotherapy assessment
Membership of a psychodynamic psychotherapy group for up to 8 women
Access to holistic interventions
This is an ongoing psychotherapy group for women with medically unexplained sub-fertility.
The group a space in which to explore your personal history and relationship with motherhood, and also any possible links with childhood trauma.
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Psychotherapy and Holistic Interventions - Fertility and Intimacy
This plan includes:
A psychosexual assessment
Weekly psychosexual therapy to focus on specific issues with intimacy (24 sessions)
Acupuncture assessment and 6 further sessions
6 sessions of fertility therapy to explore your options and plans
A nutritional assessment
Hormone testing
Nutritional Plan
This plan is for women with sub-fertility who are also struggling with psycho-sexual difficulties.
We offer a team approach to help unravel what might be at the root of things, and to offer supportive, practical care and interventions.
This is a 6-month programme and we can flex the sessions according to what emerges as we work together.
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Group Support and Holistic Care - Healing from Miscarriage
This plan includes:
A psychotherapy assessment
Membership of a therapy group for 8 women who are trying to heal from the loss of miscarriage.
A Nutritional assessment
Hormone Testing
Acupuncture and herbs as required
This is a 12-week programme with the option to remain in the therapy group or have more individual therapy.
